Yoga & Wellness
Experience inner peace at the Atzaró Spa, with the daily Yoga and Wellness classes
The Atzaró Spa’s daily program of yoga and wellness classes allow you a space to be, to let go, let time stand still, and feel free, at Atzaró Agroturismo Hotel.
Catering to various levels and preferences, guests can enjoy different yoga styles, pilates, body toning, breathwork and sound meditation practices, all led by some of the island’s most esteemed instructors. These classes aim to balance body and mind, providing a holistic approach to well-being.
The yoga and wellness classes are included in your hotel stay or available to spa members, those wishing to practice regularly, or within day experiences.
Yoga
Different styles stemming from the original philosophy and classical discipline. Stretching, strengthening and relaxing for body, mind and soul.
Pilates
Joseph Pilates’ classical method, learning to control the body with concentration and breathing. Perfect for maintaining or obtaining a good body posture.
Body Toning
Dynamic classes to strengthen and shape the body combining different techniques with weights, steps, stretching and relaxation.
Breathwork & Sound Meditation
An in-depth journey to self with breath and meditation to calm the mind and relax the body.